wellness shift

Wellness is an inside-out concept, it is first within and then without.

It starts with the mind. It is an all-encompassing concept that transcends physical wellbeing as some of us have misconstrued it to be. It is the full integration of all aspects of emotional, mental, financial, social, intellectual, physical and spiritual wellbeing.

The law of Creation states that all things are created twice. There is a mental or first creation, and a physical or second creation to all things. This establishes the connection between our mindset and our wellbeing because the mental creation is the substance that births the physical.